Cognitive Behaviour Therapy

COGNITIVE BEHAVIOURAL THERAPY INTRODUCTION I have chosen to preserve this essay on Cognitive Behaviour Therapy (C.B.T.). In doing so, I shall endeavour to express many of my learning gained from aid module 1105b at PCI College, tutored by Ms Noeleen Murphy, November to December 2010. This essay impart attempt to give a brief overview of the canonic principles of C.B.T. and the self-reliances on which it is ground. I have also outlined some of the winder concepts and techniques employed when using C.B.T., its educational nature and its strengths and limitations. If we desire to interchange the sentiments, it is necessary before all to vary the appraisal which has produced (them), and to bonk either that it is non correct in itself or that it does non touch our interests. Paul Dubois. (Beck 1976, page 213). PHILOSOPHICAL PRINCIPLES & part CONCEPTS Aaron T. Beck developed his approach known as Cognitive behavioural Therapy as a result of his work and obser vations with depressed clients. C.B.T. is found on funda mental supposals that our patterns can and do determine how we look and behave in relation to events in our everyday lives and our environment. Beck contends that mental problems or dysfunctional behaviour can occur as a result of faulty or distorted thought and through engaging and employing C.B.T.

techniques we can change or qualify the way we think, to cause us to feel and act play out even if our external situations and events do not change. THREE thorough ASSUMPTIONS. 1. Cognitive appraisals of events can affect behavioural respons es to those events. How one interprets or ! perceives the reality of a situation or event for press at affect ones decision in terms of how to play off or feel about the event or situation. This assumption has constitute wide empirical support. (Dobson & Dozois, 2002). 2. The second assumption of C.B.T. is that cognitions may be assessed, monitored and altered. Individuals can become aware that events or...If you indispensableness to get a full essay, order it on our website: OrderCustomPaper.com

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