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Place your cursor in gray boxes to fill thrust through worksheet. Remember to save your answers. Name: seonho kang Date: 07/01/11 Directions: We often start an unrealistic perception of how practically we actively move. Be as honest as possible when assessing the criterion that you move during the come day. If it is different on weekends, fill forth for days during the week and weekend separately. 1. Check mark those types of move in which you accede. | walk of life | mounting | Lifting weights | Tennis | | passion | Swimming | Step Climbing | Jumping rope | | material labor | Hiking | Jogging/ footrace | Team sports | | Dancing | bike | Aerobics | Yoga | | Skiing | nut skating | | | 2. learn the recite of minutes or hours you worn out(p) moving or utilisation for each of the time periods below. | unremarkable 1 Hour |weekend 2 Hours | |Weekly 9 Hours |Monthly 45 Hours | 3. Record the amount of time fagged exercising during the month. 45 Hours 4. Do you spend as much time moving as you would like? Yes I did 5. If not, in what types of activity would you like to participate? I did it. 6. What midget channelis e lead you make toward upward(a) your degr! ee of movement? I need to get up early and wake up eraly. 7. What are you going to do today to implement the small change? I will sleep early 8. What will you do tomorrow? I will running tomorrow 9. What will you do this weekend? I will...If you want to get a safe essay, golf club it on our website: OrderCustomPaper.com

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