Eat Right 4 Your Type by Dr. Peter J. DAdamo :: Health Diet Essays

Eat red inkress 4 Your case by Dr. beak J. DAdamo Eat Right 4 Your symbol, by Dr. Peter J. DAdamo, was one of many diet books that hit the bookstores in 1996. This diet broadcast uses the four breed casings as a premise for what foods one should eat, what type of exercise one should do, and to what diseases one is susceptible. After c beful review of the scientific literature, I was unable to find any studies that evaluated the validity of the books claims. There are numerous scientific studies that examine the roles of certain foods on health and diet, and there are plenty of studies that focus on the correlation coefficient between root type and disease. However, there seem to be no studies devoted to the entire DAdamo program itself. Dr. Peter DAdamo and his father, Dr. throng DAdamo, worked in the field of blood type analysis. His father observe that many patients from European Spas who were on strict vegetarian diets or low-fat diets did not meet weight. Some patients actually worsened. Dr. James DAdamo eventually suspected that blood type might be the cause. Since blood is the fundamental source of sustentation to the body, perhaps some aspect of the blood could help identify the differing results. The canvas was successful in that blood type was correlated with the patients successes or failures on specific diets. Type A did poorly on high-protein diets, but did genuinely well on vegetable proteins such as tofu and soy. Type A benefited from lighter forms of exercise, such as yoga. On the other hand, Type O did well on high-protein diets and benefited from intense physical activity. This led Dr. Peter DAdamo to expand upon his fathers findings. The result was Eat Right 4 Your Type The Individualized Diet Solution to Staying Healthy, Living Longer, and Achieving Your sublime Weight (DAdamo XIV). Eat Right 4 Your Type begins by explaining wherefore blood type is important to a persons diet. The kind body has unique chemical markers called an tigens that can identify foreign substances that put in the body. One of the most powerful antigens in the body is the one that determines blood type. The different blood type antigens are so sensitive that they are the immune systems best defense. A persons blood type is named for the blood type antigen that he/she possesses on the red blood cells (DAdamo 18).